International Yoga Day Celebration at Eka Infra – 2025

On June 21st, Eka Infra proudly joined the global community in celebrating International Yoga Day 2025. This year’s theme, “Yoga for One Earth, One Health”, aligns well with our belief that true wellness is both personal and shared.

Wellness at the workplace is not just about physical health; it is about presence, balance, and mental clarity. In that spirit, we held a calming and rejuvenating session designed to reconnect body, mind, and breath.

The experience began with a gentle guided meditation, offering the opportunity to slow down, shift inward, and find some stillness amid the pace of daily life.

Breathing techniques followed, introducing simple but powerful ways to release tension and improve stress and energy levels.

Throughout the session, informative snippets were shared, shedding light on the scientific and traditional benefits of yoga, on how mindfulness and movement can improve sleep, posture, emotional resilience, and even productivity. These insights encouraged team members to integrate simple yogic practices into their everyday lives.

We concluded on a nourishing note with healthy, light snacks, encouraging mindful eating, a small but powerful way to practice awareness in everyday moments.

International Yoga Day at Eka Infra was a reflection of what we value: balance, clarity, and community. Yoga reminds us that these qualities are always within reach, and we are committed to creating a workplace where they can thrive.

Stay Safe, Happy and Healthy.